I have always been terrified of drawing dynamic poses. But after watching the XPPen Tutorial Practice, everything suddenly clicked and became so easy! I actually managed to sketch this pose in just two minutes.

The biggest breakthrough for me was understanding the central axis. Seeing how the spine bends during dynamic movement, how the shoulder angles shift, and how the overall focus and weight change changed everything.

I still need plenty of practice to draw completely freely without a reference , but now I finally understand the core structure. Thank you, XPPen!